• Be Your Own BODDee Goals
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    BODDee Goals Bootcamp


    Alright Nola! Ask and you shall receive! BODDee Goals Bootcamp, with the use of BODDee Bands is coming to you the first Saturday of EVERY MONTH! Join me March 6th at 10am! Don’t live in Nola? No problem! Join me virtually by searching “BODDee Goals Bootcamp” on Eventbrite.com

    This 50 min bootcamp will be divided into two parts! The first part will be done using the best piece of equipment out there...your “BODDee”, followed by part two which will incorporate “BODDee Bands”, mini loop resistance bands! The bands are NOT required HOWEVER, in order to maximize resistance and results, they are HIGHLY recommended!

    “BG Bootcamp” Details:
    1️⃣ Please bring a water bottle, yoga mat and/or towel for floor work.
    2️⃣SPACE IS LIMITED so we can social distance.
    3️⃣Temperature checks will be administered and waivers must be signed so please arrive EARLY! Class will start ON TIME AT 10AM.
    4️⃣Please bring a MASK.
    5️⃣ Come ready to work, leave ready to “Be Your Own BODDee Goals”